What Our Members Say

"2 pics are of Hendrix and the Master Mr and Mrs Lee who visit about every two years. Update: It has now been another 2 years and we are still going strong! Still very much appreciate the support and knowledge my son is learning here!!! He's gone from incredibly introverted to excited about going to class and pushing to constantly do his best. Original review: We have been extremely happy with Legacy! In the year and a half my son has been attending his confidence has soared and his technique has improved immensely. We feel at home at Legacy. 10 out of 10 do recommend :)."

"We took the boys to a few different places and hands down this is the best place for them. The coaches were well trained the staff is amazing. The class sizes managed and the boys left feeling successful and ready to come back. I appreciate all the hard work these owners have put into this program because it will make a difference for the boys. The left saying, "Yes Ma'am" and had smiles on their face. We are enrolled and excited to be part of the family!"

"I absolutely love this place. From the staff to the way they are with the kids, it's just amazing. My son has learned so much in a short amount of time and genuinely loves coming. the classes are affordable and they teach in a way that is inclusive and easy to follow. The parents get to join in sometimes too which I love! I can see this being part of our lives for a long time to come :) Also, all of the instructors and the leadership team are amazing! Ms. Ahmeti is our favorite!"

"Words cannot express how much we love you guys, my child started as a tiny student and found happiness and now after 7 years of togetherness she's an employee with the same love for the studio and the owners!! People if you want your child to be respectful, confident, happy and a great fighter please bring it here. Thank you Legacy Martial Arts for all you do."

"We have loved being a part of the Legacy family! We weren't sure we were a martial.arts family, but 2 years later, two of my boys have their black belts in sight! The third has gained a lot of self-confidence since beginning at Legacy. We have loved the instructors and the Neitzell's!"

"Hands down the best instructors and owners you'll find in the valley. The studio leads with a heart of gold. The confidence my kids have gained from being part of the Legacy family is unmatched by any other sport/experience in their life. I'm always amazed at how well the instructors know and help each student individually, even when it's a full class. Can't recommend this highly enough to other families who are looking for their children to gain confidence, respect, and an overall good attitude in life."

"I love all the instructors! Having 4 boys, they really help with all our goals and aspirations we have for these kids. Molding boys into men."

"Legacy Martial Arts has been an amazing addition to our sons development. They are very welcoming and I love that they include the family that is there watching in the training with the little ones. All of the staff members do a great job of holding my son accountable, but in a gentle and respectful manner. Their focus is on mind set AND technique and they have a program that allows parents to give feedback on things happening at home, which they then address in the class. Great spot if your curious how your little one would do in martial arts."

"Legacy Martial Arts is the best martial arts organization in our Treasure Valley. Each instructor welcomes the kids by name, are very respectful in their guidance and help the kids feel comfortable learning new skills. The discipline and respect carries over to each child as they learn to navigate the world of martial arts. We've seen big improvements in our child's character at home because of the lessons learned at Legacy Martial Arts. Our kiddo says: "I like that we get to kick down the bags." "The instructors have us do fun things like snowball fights with our families, focus ball, we can earn medals!" We love Legacy Martial Arts!!!!!"

"Our children have been training here for the last couple years. Amazing staff that makes you feel like family. Everyone is happy to be in the same place to learn the same things. Not only are they teaching self defense, but also discipline, respect, and how to be a leader. I definitely would recommend Legacy Martial Arts to anyone, any age!!!"

"For the past two years my family has been attending Legacy and we absolutely LOVE it! My girls have experienced so much growth in their leadership skills, confidence and discipline. They can defend themselves and that gives me lots of peace of mind. I 100% recommend Legacy as your go to place for martial arts!"

"Great place for kids to learn martial arts. The instructors are patient and encouraging. My son has gained so much confidence since starting here."

"We have been going for about 2 months now and our 5-year-old loves it. The instructors are some of the most patient people I've ever met. Even in a short time we've seen a big change in our son's ability to focus and listen and he's having fun."

"Legacy Martial Arts is such an impressive program. Mr. Neitzell and Mrs. Neitzell and the Staff of Legacy Martial Arts puts their heart and soul into Legacy and all of their students. Our son has been with Legacy for two years and is well on his way to earning his black belt. In this time, he's been taught such vital values and life skills along with his training and most importantly self defense! The level of leadership, respect, discipline and integrity each instructor models every single class is more than we have ever received from any other program. Legacy Martial Arts is a community, not only for the students but for families as a whole. They are constantly giving back to our community and are such positive role models for our son and us as parents. I am so thankful we found Legacy Martial Arts because it's already been so life changing."

"I'm incredibly impressed with this school. The improvement in my son's attitude and ability to regulate his emotions has improved tenfold ontop of his physical capabilities strengthening. He respects his teachers and fellow students. The school is a very healthy environment for individual self confidence while still teaching team work and respect for one another. They also really try and include each child's family and personal community by having events, inviting "buddies" to come to class, and accommodating adult classes as well as the youth program. 10 out of 10 would recommend!"

"Absolutely stellar experience at Legacy Martial Arts studio. Our kids have been attending classes here for seven years, and we couldn't be happier with the results. The studio exudes a warm, welcoming atmosphere that feels like family from the moment you walk in. Not only do our children learn the art of Tae Kwon Do, but they also learn invaluable life lessons in discipline and respect, which are seamlessly woven into every session. The instructors here are top-notch, dedicated professionals who truly care about their students' growth, both on and off the mats. One aspect we particularly appreciate is how the studio encourages goal-setting and leadership skills. It provides the tools necessary for our kids to achieve their goals. It's incredibly rewarding to witness their progress and newfound confidence with each belt they earn. In summary, Legacy Martial Arts is more than just a place to learn martial arts; it's a nurturing environment that fosters personal development and character building. We wholeheartedly recommend it to any family seeking a positive and enriching experience for their children."

"Our son started training with Legacy ATA two years ago. He started as a very shy little guy, and now he is full of confidence in everything he does. The Tiny Tiger program is a great way to build them up and teach them the basics. We absolutely love the instructors and everything that they do with our kids and others. Highly recommend this place to everyone."

"This is by far the BEST martial arts studio in the valley. The owners, instructors, staff, students and parents are amazing. They go above and beyond to make sure your child is learning and growing. My son has been going for 2 years and he started out shy and quiet with little confidence. Now, he walks with his head held high, he's confident, he's proud and he's made some pretty incredible friends too. I proud to be a member of this ATA family!"

"My son has been attending Legacy for a little over a year now. He loves his classes and instructors. He's learned so much and is progressing weekly. We appreciate the time and effort put in by all."

"We've been going almost two years now. I am educator and I only had to watch about 10 minutes before I knew the Neitzels were amazing coaches who are consistent, passionate and 100% committed to their students and this program. My four boys are a handful and I am so grateful for the character building, structure and discipline training they receive at Meridian ATA. Add in the amazing Vanessa that keeps everyone on track and talented junior leaders, and you have a great experience for your kids to learn respect, courtesy, athleticism and leadership."

"Excellent school that uses adaptive learning models while instilling discipline and confidence. All of the instructors are outstanding leaders who know how to command a class while pivoting to other techniques as the needs of the class change. I tend to scrutinize leadership and instruction technique but I'm routinely impressed by this group. No matter the class size or age range of their peers, both of my kids learn something and are never left behind if they're struggling. I have two young kids in different classes and they love it. It isn't a bunch of memorizing useless forms. The forms they do learn are practiced focusing on individual movements and technical competency. Every student is taught practical self defense which I haven't experienced at other karate schools. They also spar with and without weapons and practice individually with chucks and a bow staff which is really fun. Sparring isn't about beating on your opponent in this school. They teach how to make precision, rapid strikes that are beneficial in a point-based competition. On a personal level, I appreciate what this school has done for my girls. The confidence and discipline they developed has helped them at home and at school."

"My son is 7 and has been coming here for 3 years! He enjoys his time here and we enjoy bringing him. His balance, voice, listening ears and so much more has improved! Best of all he has fun while learning! Thank you legacy!"

"Our family loves Legacy ATA! My son started a few years ago, as an extremely shy and quiet boy. He has really found his voice and confidence with the support of the Neitzells and the very enthusiastic youth instructors. I am amazed at the focus and skill these young kids display. I see the kids and adults always challenging each other to get better, but also learning how to be good sports when they may not win any medals at a tournament. My husband and older daughter recently started Krav Maga at Legacy and are having a blast! It has been great for them to share a common activity, and the self defense skills they are learning are no joke."

"My family loves Legacy ATA Martial Arts. Our Legacy journey started over four years ago when my oldest daughter wanted to try a new activity. Within the very first week I could tell how well structured and professionally ran Legacy ATA was. Mr. and Mrs. Neitzell are the owners and head instructors at Legacy ATA and it is very apparent that they pour the hearts and souls into teaching everyone. They also have an excellent staff of young professional instructors that make learning fun while still enforcing the core values, Discipline, Self esteem, Communication, Respect, Belief and Honesty."

"LOVE Legacy Martial Arts! My son and daughter have been thriving here! Legacy has been professional, supportive, and fun! The instructors, parents, and students have a great rapport with one another. There is a wonderfully positive energy at Legacy Martial Arts, and my kids love attending class!"

"For starters, we have tried lots of different activities for our kids that involved dance, soccer, t-ball, football, and gymnastics over the last several years! No one has compared to Meridian ATA. They have welcomed us into their family! They are by far the best martial arts studio in the valley! They have not only taught our kids confidence, but life skills to manage everyday life. Our kids have a blast and learn so much every class!"

"Our son has been enrolled here for two years, and the change in his attitude and self-confidence has been remarkable. The entry-level Taekwondo classes for kids were perfect for him, with equal emphasis on martial arts and respect for onesself and one another. Our son is now enrolled in their Juniors program as well as their Leadership program. Their instructor-to-student ratio is also remarkable relative to other kids' martial arts programs we have tried in the area. There is a seemingly inexhaustible supply of instructors and color-belt assistants to draw upon, depending on how many kids show up to class on any given day. The on-site owners and staff are all friendly and accommodating. The hours we spend there with our son are some of the best hours of every week."

"We started our kiddos at Legacy ATA in Meridian just over 6 months ago. This has by far been one of the best investments and decisions we have ever made. Any amount of time interacting with this studio, the owners, staff and instructors pays dividends to the growth and development of our children. They gain each class in self defense, self confidence, self discipline and leadership skills. These people clearly put their hearts into everything they do. Thank you for everything!!!"

"We have been with Meridian ATA for almost a year now and it is a great place to be. Our 6 year old has benefited from the Tigers program in so many ways. He is more confident, he has more self control, and more focus all while he thinks he is just having fun in karate class! The owners and staff are really great, they create a fun and caring learning environment."

"My son is currently enrolled and loves it. Great environment, awesome staff, & instructors. My son just earned his orange belt!"

"My son has been with Meridian ATA for almost 2 years. When he started as a shy 7 year old I never would have thought he would be where he is today. He has so much more confidence in himself!! The staff is amazing!! We have done the after school program and the summer camps and they are fun with a variety of different activities. I am so grateful to the whole staff for everything they have done for our son and to Mr. & Mrs. Neitzell for providing a safe and fun environment while still encouraging the kids to work hard to achieve their goals!!!"

"The owners are wonderful! They are good people with a passion for helping others. I've been taking their kickboxing classes and I can feel that I'm getting stronger with every class. It's wonderful! I plan on enrolling my child soon in their tiger classes. This is a great facility with fantastic people. Definitely give them a try, you won't be disappointed!"

"Great place to learn karate/self defense. Plenty of teachers to help. The instructors are not only funny but truly care about the kids and them learning. Great experience so far for my 9yo daughter."

"Great place! Mr. Wright, Mr. Shoemaker are awesome and encouraging! Vanessa is so sweet and helpful! They push students to believe in themselves and work for it! The spark member app is so easy to follow and allows me to book classes around my schedule so I can be there when I'm not working! This place brings confidence and structure to kids and teaches kids to believe in themselves! Best place ever!"

"We love this studio. Our son started 4 years ago as a Tiger and he is a few months shy of obtaining his black belt. The instructors are amazing and have taught him so much more than just martial arts. He has learned discipline, respect, self esteem and how to be a leader. He has started the phase of becoming an instructor at just 8 years old and is able to help train the tiny Tigers as a SWAT leader. Definitely give this place a try!!!"

"My whole family of 6 takes class here. We attend classes from adults to tiny tigers. The owners have been great to work with and have done a great job managing the current COVID situation. They do a great job teaching the kids respect and are active in their progress. Their other instructors have all been great and I am impressed at the level their student grow to when they are active in the programs offered. I would recommend them for all ages. The Krav Maga and other classes have also been great."

"All I can say is WOW! The owners and all the leaders they have training are more than exceptional when it comes to teaching taekwondo. We started my son in Tiny Tigers when he was 4 and not only do they teach the self defense moves, but they teach the children (and adults) courtesy and respect! They also hold the children accountable so they grow to be strong and brave, physically and emotionally. I would recommend this place to anyone!"

"What an AMAZING difference a truly great Tae Kwon Do studio can have on your child and yourself! My son was going to a competitor in Boise off overland and was not receiving the experience we were looking for. We changed schools and its a night and day difference! This School teaches Character, Self Confidence, Manners, Respect, and yes of course Tae Kwon DO! The Owners are some Truly wonderful people that take genuine interest in their students journeys and it Shows! No other studio in the valley can even come close to Legacy Martial Arts!"

"I have two children enrolled in the Meridian ATA Martial Arts program. My son (7) is shy, quiet, and lacked self confidence. My daughter (5) is fiercely independent, to the point of having trouble following directions. I have been blown away by the instructors' skills and techniques to interact with and draw out the best of BOTH of my drastically different children - IN THE SAME CLASS! I am so grateful that we found Meridian ATA Martial Arts!"

"We have tried every "activity" under the sun to engage our 6 year old without success. Legacy ATA is completely different. From his very first class they were not only engaging him physically, but they were teaching life lessons in a way he will understand. Legacy ATA has helped his coordination and balance, as well as his attitude. He loves going to class each week, even knowing that he is going to be held responsible for his actions throughout the week (both good and not so good). The leadership team makes it a point to learn the Kids's names quickly and includes each kid in their interactions while lining up for class. My son is excited to become a black belt and actually practices at home without being asked. I am excited to see how much he grows over the next year under the Neitzel's caring and encouraging wings."

"Putting my kids in taekwondo at Meridian ATA has been one of the best decisions I've ever made. My son earned his black belt and is on his way to his second degree and my daughter is about to earn her black belt. The confidence that I have seen them gain, as well as leadership skills they have developed, has been amazing to watch. The Neitzells and the entire staff are fully invested in the growth of our kids, both off and on the mat. I love it so much here I have begun my own training."

"Fun safe environment for out youngest. Everyone is able to stay far enough apart and sanitized more than once per class. After every class the whole place is wiped down again, and extra time provided between classes so that there is never a crowd. Give yourself a little extra time but the care and attention they give is worth it. The instructors really care about the kids and give them personalized encouragement, while holding them accountable."

"I cannot say enough good things about Meridian ATA! The instructors are all so knowledgable and kind, and are great to work with all different kinds of kids. My daughters have been taking classes for about 2.5 years, and along with learning taekwondo, they have developed greater self confidence and respect (all while having fun!). Meridian ATA focuses on training the whole individual - body, mind, and spirit - and that is something that is unique and priceless."

"My daughter loves this school. My son can't wait until he is old enough to join. I love that the kids who have earned their black belts help teach. My kids look up to them and see that they can do it too. It is one thing seeing an adult with their black belt- but seeing kids just a little older then them with black belts keeps them excited and ready to do their best."

"We have loved coming here for the past 2 years! Our daughter started when she was 4 and is now 6 and has learned so much and come so far! She loves all of the instructors & the owners are awesome!"

"Great for kids, great for adults. The ATA program is fantastic for kids. I knew the Neitzels long before I had kids and thought the program was good. Then I had kids and realize the program was great. My son has been enrolled for 2.5 years and has earned his black belt. Along the way he gained knowledge, confidence, and a bunch of ATA friends. Now he is participating in the leadership program which teaches things all adults should know but most don't seem to. Now his favorite activity is getting to help teach the younger kids the things he's learned. Don't forget the adults. Whether you prefer ATA, kickboxing, or Krav Maga you'll get a good workout, learn some skills, and make friends."

"Having our kids train with Mr & Mrs Neitzell & their staff has been the best decision we have ever made regarding our kids extra curricular activities. All 3 of our kids age 6 to 13 train with them. We have seen huge improvements in respect, listening, getting along & discipline. I would highly recommend this business to anyone!"

"This is the most welcoming group of people I've ever had the privilege to meet and work with. The instructors are amazing and thorough with the way they teach. And all the students that have more experience are kind, patient, and helpful. I've never had more fun learning with these people and instructors. This is the place to learn real self defense and be comfortable no matter your experience level."

"The instructors are amazing! My kids look forward to their classes and are learning so much. My children have learned so much, their self-esteem is amazing and the instructors are very caring!"

"We have trained with this school for the past 5 years and I couldn't be more pleased with our experience. The instructors are amazing at training my two children to be leaders. Not only do my kids learn discipline and self control, they have SO much fun doing it."

"One of the best programs and owners around. They have been instrumental in turning our grandson into an amazing young man. He had come to live with us with issues that seemed overwhelming. They took on a personal interest in his transformation. We plan to see him continue their program for as many years as he wants. Right now he has big plans! They are one of the most positive influences in our lives. We thank them with all of our heart."

"My granddaughters just love meridian ata, I ofen go to watch them practice or test for new ranks. I love this school because you can see the joy on the instructors faces when each child makes a new achievement and know the instructors and owners care goes a long way when you work with kids. My granddaughters have come a long way in this shcool and are almost black belts! They stick with it because they feel pride when they succeed in a new rank and pride within themselves with each new skill they learn and simply this school makes it fun. From a grandpas perspective with 4 gran daughters the self defense and anti bullying is a big plus ;)"

"I have had 3 of my daughters at Meridian ATA about 16 months now. My husband and I have watched them become more disciplined, confident in themselves and skilled in self defense. I cannot think of any parent who would not want their children to be able to defend themselves. My children enjoy the classes and love their instructors. We love the pride we see in their faces when they earn a stripe for their efforts and all the excitement at testing time when they get to show their skills and receive their new rank. All of the Meridian ATA instructors take pride in their work; make the classes fun and put in sincere effort to make sure the children are learning. My 3 year old can't wait to join Tiny Tigers grrrrrr... We love you Meridian ATA!!"

"If you are looking for a home away from your own home, then Legacy ATA Martial Arts is it. Our journey began when our son was 5 starting off as a Tiger. He is now 10 and has reached his 2nd Degree Blackbelt. He is involved in all of the programs that the school has to offer. I believe that Legacy ATA has helped shape our son into the fine young man that he is today. This is not just an average sport, It's a family. A family that fosters team building, values, positivity, support, encouragement, respect, and growth."

"We have been with Meridian Ata Martial Arts for almost 4yrs- My son started out as a very intimidated and shy kid over those 4 yrs he has achieved many goals and developed into a strong confident 5th grader! He has learned so many life skills from taking Taekwondo, in which he incorporates it into his schoolwork and also his friendships. The instructors at the school not only care about your child but develop strong relationships with them and that means a lot to a parent. We also do the after school program and the summer camps that are available and to know that your child is somewhere safe and learning- not just thrown in front of a movie for 8 hours is a comforting feeling. I cannot say enough great things about this program - the best way to really see for yourself is to try it out and see what a great environment it is for our children to be in! When you don't have to force your child to go somewhere then you know it is the place to be! Greatest thing I have ever done! Thank you Mr and Mrs Neitzell for being such great role models!"

"This is such a wonderful place. It has made such a huge difference in my 6 year old son. And when it's time for Halloween they make it even more fun!"

"I have a 5 Grandchildren in Taekwondo here at Meridian ATA. It has excellent Instructors, as well as, very knowledgeable junior instructors. There is discipline and family is reinforced while learning respect, courtesy, integrity, perserverance, and determination. You could not ask for a better program."

"Meridian ATA has been an amazing place for my daughter to learn, not only Tae Kwon Do, but how practicing patience and discipline is important for all aspects of her life. Elliot's confidence levels in her physical activities and her emotions are definitely improved by being a part of this school. 'And all the great instructors, Mrs Neitzel, Mr Garrard, etc.' -Elliot&Brad Potts"

"We love Legacy! They teach discipline, respect, self control. Our entire family takes classes and love the staff. They are outstanding and we've been so impressed with their structure and teaching methods."

"FIVE STARS FOR SURE! We started our Son in Taekwondo to help his low self-esteem. He didn't fit in to team sports and since training with Meridian ATA Martial Arts, he has become quite the confident little man! Not only is he committed to earning his Black Belt, he has learned discipline, respect, integrity, self control and self confidence! Mr. & Mrs. Neitzell are hard working and an amazing team!"

"We are enjoying our experience With Meridian ATA. Our son has learned so much and has gained confidence and great skills. The staff is wonderful and am grateful for their dedication to teach with enthusiasm. Love it!!!"

"The owners of this studio are the absolute best. They make sure to take care of every single one of their students, and actually care about the people that are with them. They know what they are doing and are highly qualified! I personally would not go any where else, give them a shot, you will not be disappointed in any way! Couldn't ask for better instructors!"

"My son just earned his 1st Degree Black at 12 years old. This has been 2 1/2 years of his dedication wanting to come to class every week. The owners, instructors, and curriculum keep him wanting to continue this journey."

"The Neitzell's and their staff have been a inspiration to my entire family. We participate in Taekwondo, Krav and kickboxing and enjoy the enthusiasm, energy and dedication that the Neitzell's put into their business. They set high expectations for the kids and adults alike. Joining the Meridian ATA is truly a life changing experience for members, families and friends."

"Amazing program! Not only does my child LOVE going to her classes, but her behavior at home and in school has improved tremendously! Fantastic instructors and owners. I appreciate them all so much for all of their hard work, and the positive impact they are having on my daughter! If you are looking for a quality long term martial arts program, this is it. We feel apart of a family here and you will too!"

"My Great grandchildren attend ATA Martial Arts. I am very impressed with the training they are given. They not only learn martial arts, but how to be polite and considerate. Thanks for all your do."

"The staff is great! My son has really enjoyed the experience. He is having fun and developing skills he will use in life."

"Wonderful place! The owners are amazing and are not only knowledgeable but they are loving. They teach life lessons of respect, love, and fun. Great place for your kiddos!"

"My two daughters have blossomed immensely since they started with Meridian ATA. The life skills, the self defense, and the family and friends they've gained has been life altering for our whole family."

"Been an incredible experience and my six year old loves it! It's not just a sport, it's developing character. Couldn't be happier with the instructors."

"We have 3 daughters in Meridian ATA, LOVE IT, will have our 4th girl in soon, they have great staff and teachers."

"My son has learned slot from attending Legacy ATA. I love this place and would recommend it to anyone who is looking for a positive activity for their kids."

"We love the friendly knowledgeable, dedicated staff. They are organized, positive and create a very uplifting and motivating experience. Love the confidence building classes."

"Amazing experience. My daughter loves Legacy she is thriving. Everyone is amazing to work with."

"My first class was amazing. Everyone was super nice and the instructors were incredible. I recommend this to anyone of any age."

"The classes they offer are amazing! Staff very friendly and atmosphere is an A+ highly recommend this establishment"

"Love the staff, great environment builds confidence in children. Well worth the investment in well behaved, disciplined children!"

"Great instruction & ownership. Having a monthly payment plan instead of a huge contract was refreshing."

"My son loves going to Legacy! Highly recommend!"

"Both of my boys take class here and they love it"

"Great staff and I'm very happy with the program. Highly recommended"

"My grandkids love this program. It has been wonderful for them."

"The greatest people! This place is the best!!"